BÍCEPS / 21s con barra Z

Los 21s de bíceps son en tres variaciones curl con 7 repeticiones; 7 de abajo al centro, 7 arriba al centro y 7 completas de arriba a abajo.

BÍCEPS / 21s con barra Z video phone beyonce mp3
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People & Blogs	Upload TimePublished on 20 May 2018

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